Identifying symptoms of high blood pressure is difficult because the disease is without any clear indicators to help people know of its existence. The disease is a slow poison for human body and can exist without being noticed for years. Elevated blood tension is a prelude to life threatening physical disorders like heart problems, kidney disease, brain hemorrhage, and bone loss. The fact that symptoms of high blood pressure are usually unidentifiable does not mean that its existence can not be known or it can not be treated.

Usually the problem is identified accidentally when doctor is consulted in connection with some other physical problem. In the absence of confirmed symptoms of high blood pressure it would be very wise to get it checked during regular visits to doctor. The condition is not detectable directly but there are some other physical signals that are indicators of its existence. Though very mild but their regular observance can be warning signals for anyone. It must be known that continuance of the problem for long duration can result in serious complications that can endanger life.

Some physical conditions reflecting the existence of the disease are;

Tiredness Unconsciousness Nausea Dizziness Nervousness Arm or chest pains Pressure on ears

It is a misconception to think that if there are no valid symptoms of high blood pressure there is no solid cure for it. Once the problem is diagnosed, treatment must not be delayed keeping in mind the seriousness of the disease and the future complications associated with it. Pharmaceutical medicine available in the market aim at lowering the blood pressure but there are not risk free considering the negative side effects associated with their continuous use. The best treatment option is the natural medicine that is completely safe, risk free, and has the ability to end the disease permanently.

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High blood pressure can lead to heart attacks, stroke, and death.  You should have your blood pressure checked by a doctor on a regular basis.  If the doctor prescribes medication, you should take it as prescribed.  The main reason for having your blood pressure checked by a doctor is that there are very few physical symptoms of high blood pressure. And the ones you do see are often confused with other causes.

Some of these symptoms are: headache, dizziness, blurred vision, drowsiness, and nausea.  All of these can be explained by some other cause.  Sometimes people are under stress so long that they can’t distinguish the bad health effects of stress  anymore.  Which means that the high blood pressure is left untreated, and ti gets worse.  And stress elevates blood pressure.  But you can use aggressive stress management techniques to handle the stress, and lower your blood pressure.

Here are 5 ways to aggressively attack stress to lower your blood pressure:

Use creative problem solving to handle stress better.  The natural reaction to stress is “fight or flight.”  You can creatively come up with more solutions.
Use meditation appropriately.  Meditating can relieve some of the inner effects of stress and make you feel better. But it does nothing to eliminate the stress.  Use meditation to not only calm yourself down, but open your mind to creative possibilities.
Develop your own stress management process.  Any stress management system that you learn was developed by someone else for someone else’s problems.  Take the techniques that work from each system and create your own.
Stay in shape.  Stress weakens the various systems of your body, which gives you less energy to fight the stress.  By staying in shape, you can fight the stress, not just tolerate it.
Use an effective time management system.  Stress from impossible deadlines is bad.  Stress from interruptions is worse. But having a time management system that not only permits, but demands, that you reject time-wasting interruptions, can relieve much stress in your life.

If you don’t do handle stress, your high blood pressure will get worse.  But knowing what to do to relieve stress can help lower your blood pressure.  With the lower blood pressure, you can reduce the chances of heart attack or stroke.  Of course, there are other causes of those conditions that also must be looked at.  But removing stress as a cause can focus your efforts.

Handling stress involves internally handling your reactions, but also externally eliminating the stressor.   Using this dual approach might be the most effective way to reduce or eliminate the signs symptoms of panic attacks and lower your blood pressure.  Probably meditation or visualization is part of what you are doing to relieve stress.  But this is not enough.  That’s like helping a quarterback learn not to feel bad when he throws an interception.  Wouldn’t’ it be better to teach the quarterback to simply not throw interceptions?  Using a comprehensive stress management system will eliminate the stress and give you lower blood pressure.

I have had fatigue, constant neck pain and headaches, blurred vision, and overall have just felt so horrible almost every day that I can barely get through the day. I have had fleeting chest pains the past couple of days. The other symptoms have been going on for several months. I did an internet search and the only thing that seemed to match is high blood pressure. I haven't had it checked lately because I don't have insurance and have not been to the doctor. I also have type 1 diabetes. (I am 26)

Blood pressure can be defined as the pressure or force that is applied against the artery walls as blood is carried through the circulatory system. It is recorded as a measurement of this force in relation to the heart's pumping activity, and is measured in millimeters of mercury. The top number, systolic pressure is the measurement of the pressure that occurs when the heart contracts of beats. The bottom number, or diastolic pressure, is the measurement recorded between beats, while the heart is at rest.

Causes of Primary Hypertension

Lack of physical activity: Most of the causes for primary hypertension are caused by the lifestyle factor. The lack of physical activity could, first of all, increase cholesterol levels. Rising cholesterol levels narrows the blood vessel, thus increasing the pressure of blood flow - hypertension.

Adrenal tumors that are causes of secondary hypertension are pheochromocytoma, primary aldosteronism, and Cushing's syndrome. The last two types of adrenal tumors require complicated treatment, which unfortunately is not always effective in lowering blood pressure while removal of the pheochromocytoma has a better chance of treating hypertension.

Signs and Symptoms of Hypertension

Hypertension is only determined through a blood pressure measurement equipment and reads the systolic and diastolic of the blood. There is actually no identified sign of hypertension; rather, it varies from one person to another. Some people report to have experienced headaches, fatigue, dizziness, blurring of vision and facial flushing.

Other symptoms such as fatigue, nervousness, palpitations, racing or irregular heartbeats, chest pain suggest hypertension caused by other conditions. Bleeding in the retina, also known as retinal hemorrhage, or from the nose (Epistaxis) may be indicative of high blood pressure. Cramping in the leg while walking, excess perspiration, nausea, vomiting, frequent urination, shortness of breath and restlessness are other possible symptoms of hypertension. In rare cases, the high blood pressure may cause heart attacks, kidney failure or brain swelling, which can lead to drowsiness and coma. Disturbed levels of consciousness such as sleepiness and even seizures in severe cases of hypertension, may occur.

Treatment of Hypertension

Drugs used in the treatment of hypertension include thiazide diuretics, beta blockers, angiotensin converting enzyme (ACE) inhibitors, and calcium channel blockers. The newer ACE inhibitors and calcium channel blockers were promoted as being better for the treatment of hypertension than the older thiazide diuretics and beta blockers, however this was mostly marketing hype since the newer drugs were on patent and made more money for the drug companies. However the studies showed that, at least compared to thiazide diuretics, the newer drugs weren't as good, even they cost much more.

Thiazide diuretics. These medications act on your kidneys to help your body eliminate sodium and water, reducing blood volume. Thiazide diuretics are often the first -- but not the only -- choice in high blood pressure medications. Still, diuretics are often not prescribed. If you're not taking a diuretic and your blood pressure remains high, talk to your doctor about adding one or replacing a drug you currently take with a diuretic.