What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...)

A revolutionary, all- natural treatment program for reversing the 'silent killer' affecting more than 50 million Americans. Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong-making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition, the costs and side effects are often prohibitive. Now, a leading expert and researcher introduces an all-natural solution. His comprehensive treatment regimen controls high blood pressure using the best of traditional and alternative medicine. Readers will learn about Dr. Houston's own successful all-natural formula, which attacks hypertension from many angles. When used in conjunction with dietary approaches-also outlined in the book- andcombined with exercise, stress reduction, and medication, this program has resulted in success for 90% of Dr.Houston's patients!

• ISBN13: 9780446690843
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 14 reviews)

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What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...) Reviews

Review by Big Foot's Mom:

I'm only giving this book 3 stars because I think someone needs to temper the other reviews with some common sense.

This book is a good starting point for anyone dealing with or concerned about hypertension, but before investing in and ingesting all of the supplements recommended on pages 132-133, I think a person needs more information from additional reputable sources to be certain they fully understand the risks and benefits of taking any of these nutrients in supplemental form. There are risks of adverse side effects and toxicity from supplements that are not there when you get what you need from the foods you eat. Those risks vary with things such as your age, pregnancy, illness, surgery,and medications you may be taking, not just the dosage. Each person's circumstance's are unique, so these recommendations should not be considered one-size-fits-all. I don't think this book emphasizes enough how important it is to keep your doctor current about any herbs and supplements you are taking and in what doses.

Below is some of the references I use to better understand the functions and risks of all of the nutritional supplements out there. They will open your eyes about how cautious you need to be about any supplements you take.

Vitamins, Herbs, Minerals, & Supplements: The Complete Guide by H. Winter Griffith, M.D.

A-Z Guide to Drup-Herb-Vitamin Interactions by Schuyler W. Lyninger Jr. et al

Everything You Always Wanted To Know About Potassium But Were Too Tired To Ask by Betty Kamen, Ph. D.

The Linus Pauling Institute Micronutrient Information Center at

http://lpi. oregonstate.edu

http://www.nutritiondata.com (This is the best website for tracking calories and nutrients in foods and recipes! More complete than any book I've found.)

http://www.consumerlab.com (This site is like Consumer Reports for supplements. Requires a subscription for complete access, but there is still a lot of good info for free there.)

Review by Janet Yarrow:

If you are looking for a book to educate yourself in the use of vitamins, minerals and diet in the treatment of hypertension, pick up a copy of this book. Inside, Mark Houston thoroughly explains the science behind using both dietary supplements and diet therapy to help fight high blood pressure. Both health professionals and people who would like to acquaint themselves with the scientically based alternatives that have been proven through scientific research will find a wealth of useful information inside. Concise and easy to read, "What Your Doctor May Not Tell You About Hypertension" contains the latest information about how to control hypertension through the use of diet and dietary supplements, compiled neatly into a single comprehensive guide.

Buy What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...) now for only $ 4.89!

Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure

It strikes one in four North Americans without warning it triples your risk of dying from a heart attack it increases your risk of stroke sevenfold it can lead to kidney disease, diabetes, and blindness and to fight it, you may be taking expensiveand dangerousdrugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine unleashes a new weapon in the war against hypertension.

• ISBN13: 9780446676632
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 15 reviews)

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Hypertension Primer: The Essentials of High Blood Pressure: Basic Science, Population Science, and Clinical Management

Now in its thoroughly updated Fourth Edition, the Hypertension Primer is a comprehensive, readable source of state-of-the-art scientific and clinical information on hypertension. The book contains 171 short chapters by distinguished experts that cover every aspect of hypertension and its pathogenesis, epidemiology, impact, and management. Highlights of this edition include updated JNC 7 findings regarding special population therapy and clinical management. Chapters are grouped into three well-organized sections--basic science, population science, and clinical management--and each chapter is cross-referenced to other relevant chapters. Each chapter is easily digestible and begins with a bulleted list of key points.

• ISBN13: 9780781782050
• Condition: USED - VERY GOOD
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Rating: (out of 2 reviews)

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Kaplan's Clinical Hypertension (Clinical Hypertension (Kaplan))

This best-selling clinical reference by a world-renowned authority on hypertension was listed as the #1 reference book for hypertension by the American Society for Hypertension in 2006. Dr. Kaplan integrates the latest basic science findings and clinical trial data and presents up-to-date, practical, evidence-based recommendations for treatment and prevention of all forms of hypertension. Abundant algorithms and flow charts are included to aid clinicians in decision-making. For this Tenth Edition, Dr. Kaplan has a co-author, Ronald Victor, MD, to handle the basic research aspects of hypertension. Highlights include new developments in the pathogenesis of hypertension; discussions on the significance of nighttime blood pressure; new information on the relationship of sleep apnea to blood pressure; updates on diagnosing primary aldosteronism; and detailed information on the latest antihypertensive drugs, including combination drugs.

Rating: (out of 1 reviews)

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Kaplan's Clinical Hypertension (Clinical Hypertension (Kaplan)) Reviews

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The DASH Diet for Hypertension

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from:
• A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass
...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.The DASH Diet for Hypertension, recommended by the American Heart Association, has been shown in studies to lower blood pressure in two weeks without the use of drugs. The DASH (Dietary Approaches to Stop Hypertension) diet emphasizes fruits, vegetables, and low-fat dairy; includes moderate amounts of fish, poultry, and nuts; and reduces consumption of red meat and sweets. Studies from the National Institutes of Health followed 800 participants and found that the DASH diet lowered blood pressure as much as typical medication. This is no quirky diet--it's the way the major medical groups have been advising us to eat all along, but with a specific formula that tells you how many servings to eat from each Food Pyramid food group. You also get suggestions for exercising moderately, losing weight, reducing salt, and food shopping.

• ISBN13: 9780743410076
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• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 26 reviews)

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The DASH Diet for Hypertension Reviews

Review by :

I ordered this book for three reasons: Since I taught a course in college-level nutrition, I am appalled at how terrible the diets of too many of us really are. Plus I am something of a fitness nut. Finally I am also a "foodie" who enjoys cooking and eating delicious "gourmet quality" meals that also incorporate first-rate nutrition. This is the diet book that the USA has been waiting for but too few persons seem to know about it -- yet. It is scientifically accurate and the conclusions of the authors are sound. It is proof that eating for improved health and fitness need not be boring. Indeed, the day after I received the book, I prepared the mango/black bean salad to rave reviews and no leftovers.The message is not new: We need to increase the fruits, veggies, and whole grain foods in our diet, and to decrease red meats, sodium, and sweets. Although the target audience is those with hypertension, nearly everyone can benefit from accepting the book's challenge to try the DASH diet for two weeks -- and for a lifetime. The fact that the authors go beyond the science and present imaginative, delicious recipes and menus is a definite strength of the book.A salute to the authors for this timely book!

Review by :

This diet works, and it is completely fulfilling and delicious. I am so happy I went on it. I have extremely high blood pressure--so high I will always have to take medications for it. I wanted to go on this diet simply because I thought it would be a really healthy way to lose a few pounds. I honestly was not expecting it to lower my blood pressure. Well, I was very surprised to see that it did! After two weeks my BP dropped about 12 points on the upper and 5 points on the lower, consistently. It is really surprising! I was even able to lower my dosage a little. I've enjoyed eating this way tremendously. For anyone who wants to eat healthy, this is a great way to start. This is the most scientifically supported and most highly endorsed eating plan out there.
It is similar to most sensible nutrition plans, with a little more dairy and a little less meat. It is very easy to follow. I can only say, Congratulations and thank you to the team behind it.

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Hypertension Essentials 2010

The World's Leading Experts Provide all the 'Essentials' Needed to Manage Patients in the Office, on the Ward, and in the Intensive Care Unit! Hypertension affects hundreds of millions of individuals worldwide, including 60% of those over the age of 60. Proper treatment reduces by 30% the incidence and fatality from coronary heart disease, heart failure, stroke, and kidney disease. Hypertension Essentials 2010 is a current, concise, and practical step-by-step guide to the diagnosis, evaluation, and treatment of hypertension. More than 50 clinical trials, common management pitfalls, and cardiovascular risk reduction measures are also described.

• ISBN13: 9780763777883
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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hypertension. The 2005 Dietary Guidelines for Americans advocate this eating plan for everyone. And the DASH diet forms the basis for the USDA MyPyramid. It is an eating plan that is rich in fruits, vegetables, low fat or nonfat dairy, is low in sodium, and includes lean meats, fish and poultry, grains, nuts and beans. The DASH diet helps lower cholesterol and supports healthy weight loss. It is flexible enough to meet the lifestyle and food preferences of most people. However, many people have found it difficult to follow the DASH diet. This is the user-friendly book, designed to make it easy to DASH. It was written by a dietitian who is experienced in helping people make sustainable changes in how they eat. Learn how to follow the DASH diet in your real life. Accommodate DASH even when eating on-the-run. Add more vegetables into your diet, even if you think you hate vegetables. Learn how to manage salt intake. Makeover your kitchen to simplify following DASH. Lose weight with the DASH diet. The book has 28 days of meal plans (with adjustments for 1200, 1600, and 2000 calorie plans), and DASH-friendly recipes. And this is the complete healthy lifestyle plan for hypertension. It includes the healthy weight loss and exercise that will lower blood pressure. Make your own personal DASH Diet Action Plan, with the specific

Rating: (out of 33 reviews)

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Healing Hypertension: A Revolutionary New Approach (Health)

A PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life. Unique in combining a medical and a psychological approach, Samuel J. Mann, M.D., explains:How you can tell whether or not your high blood pressure is related to emotionsHow to find the medication best suited for you, and when to reduce or eliminate unnecessary medicationHow exploring "hidden" or repressed emotions can reduce your blood pressure and the need for medication Featuring compelling and instructive case histories as well as the latest medical research, Healing Hypertension can help you make sense of your high blood pressure while offering new choices for controlling it. "In Healing Hypertension, Dr. Samuel Mann pushes the boundaries of medicine by demonstrating the emotional components of hypertension, one of the most serious health problems of our day. Healing Hypertension shows that it is not enough to attend to our physical bodies; we must look to our emotional life as well if we expect to be healthy and whole. This is an immensely important book."
-Larry Dossey, M.D., A
Author of Healing Words and Reinventing Medicine "It is our hidden emotions, the emotions we do not feel, that lead to hypertension," writes Samuel J. Mann, M.D., physician/researcher and Associate Professor at the Hypertension Center at the New York Hospital-Cornell Medical Center. "Becoming aware of our hidden emotions and dealing with them can enable both physical and emotional healing," he adds. Hypertension, commonly known as high blood pressure, affects 50 million Americans and prompts more doctor visits than any other medical condition. In Healing

Rating: (out of 6 reviews)

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Healing Hypertension: A Revolutionary New Approach (Health) Reviews

Review by :

When I picked up Healing Hypertension, I was expecting yet another book on the mind/body connection of hypertension. To my pleasant surprise I found that the book offered fresh new ideas regarding both medical and psychological aspects of the cause and treatment of hypertension.Dr. Mann's viewpoint differs in many ways from traditional mind/body views. He emphasizes that hypertension is linked to emotions in some people, while it has nothing to do with emotions in others. He discusses how hypertension is linked more to the emotions we have hidden from ourselves than to the emotions we feel, which affect us only temporarily. People who never feel distressed about anything are more likely to develop hypertension than people who do. Traumatic events from the past can affect our blood pressure even decades later. Understanding this, and getting in touch with hidden emotions can then lower blood pressure. Dr. Mann makes his points using many very interesting and quite persuasive case histories and also discussion of many studies. I was very surprised at the considerable evidence that argues against the traditional mind/body concept.Dr. Mann also discusses how to pick the right blood pressure drug, depending on whether the hypertension is linked to emotions or not. Having felt like my doctor has been picking drugs without any rhyme or reason, and having found little information anywhere on how to pick the right drug, I found the chapter on drug treatment very important. Healing Hypertension is a fascinating book. It conveys a great deal of new information and yet reads more like a novel than a medical book. I highly recommend it to anyone living with the mystery of hypertension.

Review by :

I have had a problem with white coat hypertension for a long time. I read this book and following his advice regarding the problem of not dealing with hidden emotions has resolved my problem that I thought I could never overcome. I strongly recommend this book especially if you feel that you really don't have hypertension and are just very nervous when your blood pressure is taken.

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The Heartmath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure

High blood pressure is a national epidemic. It’s a silent killer, a dangerous condition that affects one in four Americans, most of whom have no idea they are at risk for higher rates of heart disease, stroke, and other life-threatening problems. Conventional treatments for hypertension involve drugs, and these can have considerable side effects and may not be ultimately succeed in getting those numbers down. Fortunately there are many things that people with hypertension can do to reverse the condition and improve their health. The researchers at the renowned HeartMath Institute have researched techniques for managing stress and hypertension for more than fifteen years. Now, at last, their highly effective techniques for regulating blood pressure safely and effectively are available to readers in this simple and easy-to use format. Using a series of unique techniques like the Freeze Frame and the Heart Lock-In, this book allows you to literally regulate your blood pressure at the source—the heart level—and reduce the stress that causes your high blood pressure. In as little as ninety days, you can "reset" your baroreceptive systems and lower blood pressure levels. The approach is drug-free safe, effective, and clinically validated.

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The Hypertension Report: Say Goodbye to High Blood Pressure

An estimated 50 million Americans have high blood pressure, often called the "silent killer'' because it may not cause symptoms until the patient has suffered serious damage to the arterial system. It raises the risk of heart attacks, strokes, congestive heart failure, kidney damage, dementia and even blindness. That's a laundry list of horrors you want to avoid and so drug treatment should be an easy sell to the public.There is a massive campaign going on to educate the public to the NEW PARADIGM: "Early detection means early treatment and cure" -- just like with the American Cancer Society and the war on breast cancer. And like the war on breast cancer, it may turn out to just as disappointing. Early drug treatment may not work at all to reduce the mortality rate. It needs to be tried, however, IF they can find drugs that won't do more harm than good. Hypertension treatment is the same regardless of whether the problem is systolic or diastolic or both. But what if they have different mechanisms? Then you will need two drugs, which greatly increases your potential for serious side effects. Diet, exercise, potassium supplements chelation therapy and practically anything but drugs is the way to go in my opinion. We discuss alternatives in this report.

Rating: (out of 2 reviews)

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